The Power of Posture

One of the most overlooked aspects of wellness as we age is our posture, which greatly impacts daily activities, overall health, and quality of life.

Have you ever wondered why standing tall, sitting straight, and walking with your head up are so important? Jenny McClendon, MS, PT, CGCP and Owner of Jenny Fit Start, joins us for an engaging webinar where we explore the power of posture and its benefits for everyday life.

In this interactive session, we’ll dive into:

• The causes of poor posture and common habits to avoid
• Practical exercises you can do to improve your posture and reduce pain
• Lifestyle changes that promote better alignment and prevent future injuries

You’ll also have the opportunity to ask Jenny questions and leave with actionable techniques to help decrease pain, enhance mobility, and support your health in your most active years ahead.

Fill our the form on this page to register for the webinar now!