Lifestyle Tai Chi Enhances Senior Health and Well-being at Arbor Terrace
As we age, finding safe and effective ways to maintain physical fitness and mental clarity becomes increasingly important. However, it’s not just about staying active—it’s also about finding activities that nurture the body, calm the mind, and foster a sense of community. Tai chi, an ancient Chinese martial art, offers all of these benefits and has been embraced worldwide for its gentle, holistic approach to well-being.
Lifestyle A Flight to Remember: Dream Flights Takes Arbor Terrace Knoxville Residents to New Heights
Arbor Terrace Knoxville seeks to honor and support our nation’s veterans all year long. Recently, seven residents were invited to go to new heights with a little help from Dream Flights, a nonprofit on a mission to give our nation’s veterans an opportunity for a special trip. The seven veterans from Arbor Terrace enjoyed a 20-minute flight, taking in views of Knoxville from the air, piloted by a volunteer pilot. They were later featured on WATE.
Lifestyle Outdoor Activity Ideas for Seniors in Knoxville
Staying active has many health benefits for seniors, and research shows that even just thirty minutes a day of activity can strengthen muscles and improve mood. Knoxville, TN assisted living communities like Arbor Terrace have outdoor areas and activities that can let you enjoy nature and keep your body moving. Let’s take a look at some of the best outdoor activity ideas for seniors in the Marble City.
Lifestyle, Community News The Benefits of Moving to Arbor Terrace Knoxville
The decision to move into a senior living community is not always an easy one to make. Sometimes the decision has to be made on behalf of your loved one for their own safety. However, what may begin with hesitation can end up being one of the best decisions you’ve ever made. It is understandable why your loved one may resist leaving the home they knew to live in an environment that is unfamiliar. However, we know that there are many pros to living in a senior living community, from safety to a sense of community to new friendships. Through reviews from our residents and their loved ones, learn more about life at Arbor Terrace Knoxville. SAFETY
Lifestyle 5 Senior-Friendly Hobbies for Summer
It’s finally summer, when the days are longer and the weather is sunny and inviting. It’s the perfect time for seniors in Knoxville to explore a new activity that is fun and engaging. Of course, this summer isn’t a typical one, with the coronavirus crisis impacting much of life here in Knoxville. However, it’s still easy for seniors to find exciting new hobbies that allow them to stay safe and have fun.
Lifestyle What Is a Day Really Like for Senior Living Residents in Knoxville
People dream about their retirement their entire lives. The children are grown, work is no longer creating stress and worry, and you’re free to spend your days exactly how you want to.
Lifestyle Why Knoxville Is a Good Place to Retire
Finding a great place to retire can feel a bit overwhelming. After all, the U.S. has countless cities that are attractive for one reason or another. But if you’re like many retirees, you want to find a city that offers a bit of everything: a great quality of life, a low cost of living, and plenty to keep you interested and engaged.