News and Resources for Seniors and Caregivers Near Greenville, South Carolina

Meet Our Fitness Instructor

Written by The Arbor Company | Feb 11, 2025 12:30:29 PM

At The Gardens at Eastside, we believe wellness should be vibrant and engaging. Watch as our dedicated Engagement Director leads a robust program designed to enhance residents' physical and mental well-being.

Residents can participate in a wide variety of fitness classes six days a week, including strength training, yoga, boxing, and balance training—a community favorite. Certified personal trainers ensure that each class is safe and tailored to older adults. Beyond exercise, our wellness program includes weekly events such as a smoothie bar, superfood recipes, and a monthly "Discovery Health Series," where residents learn about health topics from a professional therapist.

Discover how The Gardens at Eastside can help you or your loved one thrive—schedule a tour today!