At Arbor Terrace Shrewsbury, we believe that maintaining an active and healthy lifestyle is essential to overall well-being. That’s why we’re excited to introduce our new wellness program, designed to help our residents stay fit, active, and engaged. With a variety of fitness classes led by certified instructors, our program is tailored to meet the diverse needs of our community.
A Comprehensive Approach to Wellness
Our new wellness program is more than just exercise—it's a comprehensive approach to promoting physical health and vitality. All of our engagement coordinators have become fitness certified to provide residents with safe, effective, and enjoyable workouts. Whether you’re a fitness enthusiast or just getting started, our classes are designed to support your fitness journey.
Fitness Classes for Everyone
We offer a wide range of fitness classes throughout the week, catering to different fitness levels and interests. Residents can join group exercise sessions, enjoy the rhythm of Zumba, or participate in cardio and strength training classes. Each class is carefully structured to provide a balanced workout, ensuring that every resident can find an activity they enjoy.
Benefits of the Wellness Program
Regular physical activity is key to maintaining health and well-being, especially for seniors. Our wellness program aims to improve strength, balance, and flexibility, helping residents maintain their independence and enjoy a higher quality of life. The social aspect of group classes also fosters a sense of community, making exercise a fun and rewarding experience.
We’re excited to see the positive impact our new wellness program will have on our residents. Our Engagement Director offers a special invitation to you and your family to stop by and check out the fitness offerings. Whether you’re looking to try something new or continue your fitness routine, we have something for you.
The new wellness program at Arbor Terrace Shrewsbury reflects our commitment to promoting an active and healthy lifestyle for our residents. We invite you to visit us and experience the benefits of our comprehensive fitness program. From Zumba to strength training, there’s something for everyone to enjoy and get moving. Schedule a visit today—we’d love to show you around and help you find the perfect class for your needs.
