Engaging in brain-stimulating activities is crucial not only for our cognitive health as we age, but is also shown to have a positive effect in slowing the progression of memory conditions in individuals with Alzheimer’s and dementia. In addition to being healthy for our brains, games are also fun and bring out our competitive side!
In Roseland, NJ memory care communities are incorporating more of a variety of brain games and activities designed to engage residents and support their cognitive health. This is accomplished by utilizing cutting edge technology and incorporating classics that residents relished growing up with. Here are just a few of these popular brain-stimulating activities commonly found in local communities.
Puzzle Games
Puzzles are a standing favorite in many memory care settings. They can range from traditional jigsaw puzzles to more complex brain teasers. Having various puzzles available will help your loved one promote problem-solving skills and can be adapted to their unique abilities. Large-piece and print puzzles are particularly beneficial, as they are easier to handle and can help improve hand-eye coordination.
Memory Matching Games
Memory matching games are perfect for enhancing short-term memory and concentration. These games typically involve matching pairs of cards with identical pictures, which are laid out face down. Residents playing these games will try to recall the location of matching pairs, which stimulates their memory recall abilities. It’s the perfect kind of game to enjoy during winter months in New Jersey and can be varied with different themes and complexity levels to keep them fresh and engaging.
Board Games
Board games are not only fun but are also socially engaging. Games like Scrabble, checkers, and chess stimulate cognitive functions, encourage strategic thinking, and bring up fond memories of these classics that have been played over their lifetimes. As you tour memory care communities near Roseland, New Jersey, check their activity calendars for opportunities to play board games in small groups. This fosters social interaction and communication, which are vital for the emotional wellness of those with memory impairments.
Music Therapy
Music has a profound effect on the brain. In top memory care communities, music therapy sessions involve singing along to old favorites, playing simple instruments, or even just listening to soothing tunes. This activity can trigger memories and emotions, providing comfort and reducing anxiety. Additionally, music therapy helps enhance auditory and cognitive skills while providing a communal activity that residents can look forward to on their personal calendars.
Art Therapy
Art therapy is another creative outlet that stimulates mental activity and allows expression in ways that words cannot. Residents of memory care can engage in drawing, painting, or crafting, which helps improve their fine motor skills, focus, and self-esteem. Art projects can also be therapeutic and offer residents a way to express their feelings and thoughts in ways they might not be able to otherwise.
Digital Games
With the incorporation of technology by memory care communities in Roseland, digital brain games have become increasingly accessible and popular. Tablet-based games or even games that are projected onto a table are designed specifically for seniors and can include puzzles, memory games, or strategy games catering to varying levels of cognitive ability. These games are not only engaging but also provide instant feedback, which can be gratifying for the user.
Cooking Classes
Participating in cooking activities can stimulate multiple senses — smell, taste, touch, and sight. Memory care communities may offer guided cooking classes where residents can help prepare simple recipes and enjoy the company of friends, neighbors and visiting loved ones. This activity encourages reminiscence about favorite foods, family meals, and can be a delightful sensory experience.
Gardening
Gardening is a wonderfully therapeutic activity that can be adapted for individuals at various stages of memory loss. Caring for plants offers a sense of responsibility and accomplishment, especially in Roseland, NJ, where bulbs we carefully plant together in late winter turn into vibrant blooms by springtime. Gardening is also a calming activity that involves sensory stimulation and physical engagement, which are beneficial for our overall health as we age.
For residents of memory care communities in Roseland, NJ engaging in brain games and fun activities provides the essential cognitive stimulation and quality of life they desire. These activities are not only enjoyable but are critical components of a holistic care program designed to support cognitive function, enhance memory, and encourage social interaction.
By incorporating a variety of these stimulating and enjoyable activities, Arbor Terrace Roseland has helped our residents maintain their cognitive abilities and enjoy their days to the fullest. Stop by our beautiful community sometime, and see for yourself why so many families trust our compassionate caregiving team to help their loved ones thrive.
Looking for more information on keeping older minds sharp and preventing memory loss as well as cognitive decline in those with memory conditions? Download our free visual guide and reach out to our team with questions anytime.
