If you are looking for ways to live a healthier lifestyle in 2018, we invite you to join us February 13 as we discuss simple lifestyle changes to assist with brain health. Our presentation will help you enjoy your golden years by focusing on diet and exercise, a good night’s sleep, socializing, learning a new hobby, volunteering, and more!
Aging Gracefully
Presented by Laura L. Rokosz
Nutritionist and Healthcare Practitioner
Tuesday, February 13 | 12:30 to 2:00 p.m.
Mountainside Borough Hall
(in the recreation room)
1385 US 22
Mountainside NJ 07092
RSVP here or call (908) 760-0599 by February 9.