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When it comes to maintaining the health and wellness of seniors, there’s a difference between aging in assisted living in Middletown, NJ versus staying at home. If you or your loved one are weighing options as to whether to make the move to assisted living or stay at home a while longer, we’re sharing a few key factors to consider. While remaining at home may feel like the more comfortable option, there are several reasons why moving to an assisted living community in Middletown, New Jersey might be better for your loved one’s overall wellness. From exercise programs to socialization options, here are the top health benefits of aging at a senior living community.

Professional Care and Assistance

If your loved one is hesitant to leave home and move to assisted living, discussing professional care and assistance could be a deciding factor. Remaining at home could require around-the-clock care staff, which can end up costing more than enjoying all the amenities of an assisted living community. Within a senior living community, residents benefit from dedicated healthcare professionals who specialize in serving the senior population. This not only provides the best care for your loved one, but it offers you peace of mind, knowing that they are in the best hands. Our assisted living residents have experienced, trained team members assisting them no matter the time of day or night. Plus, the staff is led by our resident care director who is a licensed nurse. 

Social Engagement and Community Support

Loneliness and isolation are serious problems within the senior population. All too often, seniors choose to stay living in their home alone, and if their mobility declines, they aren’t able to get out and about to visit with neighbors and friends. This can create a space where socialization becomes extremely minimal—even dangerously so. Loneliness can lead to cognitive decline, reduced physical activity, impaired sleep patterns, and much more. On the other hand, life in an assisted living community brings effortless socialization opportunities. From enjoying delicious meals with other residents in the dining room to joining a group fitness class to increase flexibility, there are numerous ways to stay engaged with others in the community. 

Overall Health Benefits

Aging well requires a commitment to physical health. A quality assisted living community will offer various ways to get in daily exercise. Strolling the beautiful outdoor paths, joining an exercise class tailored to seniors, or working out independently in our fitness center are just a few ways to keep health at the forefront. Staying at home can limit exercise options and also pose risks, such as falls. At an assisted living community, safety measures are put in place so that residents can enjoy exercise without worrying about getting injured or running out of ideas to remain active. Nutritional meals also play a large role in overall health and wellness. Staying at home means doing the grocery shopping, unloading the groceries, meal planning, and cooking on a daily basis. This not only gets tiring, but many seniors find that they’re ready to live a fun, carefree lifestyle where nutritious meals are prepared for them. No mess, no dishes—just great food and even better company around the table.

The decision between aging at an assisted living community in Middletown, NJ, versus staying at home can play a major role in residents’ health and wellness. While the comforts of home are cherished and have a nostalgic enticement, the professional care, socialization, and overall health benefits of aging at an assisted living community are plentiful. 

If your loved one is weighing the options of staying at home or making the move to a senior living community, schedule a personal tour at Arbor Terrace Middletown today! Call (732) 391-4234 to book your visit.

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