Our Mirabelle community takes great pride in pioneering innovations that improve the enjoyment and wellness of our residents. Recently, our community partnered with Heyday Fitness to develop a personalized fitness program using powerful AI technology that offers a one-on-one training experience without the need of an instructor.
Research has shown time and again the importance of tailored fitness that aids in fall prevention, improves bone density, and lowers the risk of cognitive decline in older adults. With this breakthrough technology by Heyday, seniors will be able to simply walk up to a machine that will automatically set up recovery windows during workouts, set resistance levels upon knowing the user’s history, and also adjust reps based on personal fitness level.
Our commitment to residents has always been to help them safely and easily improve their strength as well as overall health. By partnering with organizations like Heyday, we’ve been able to do exactly that. We started this new fitness initiative as a pilot program with 20 of our seniors in the community, and dove deep into the data and results to fine-tune the program before its official release. During this period, trainers and designers were able to get real feedback from users as well as continue to improve the equipment to fit their needs.
Although Heyday equipment was made to be used without a trainer, you never have to worry about being left to figure it out for yourself or not having an experienced professional nearby to answer any questions. Mirabelle is proud to employ a certified fitness instructor as well as several other skilled wellness team members in the community who are able to assist residents while using the equipment.
Thanks to the tireless work from our compassionate team members within Mirabelle and the Heyday team, the pilot program was a success, met with positive feedback and improvements in our resident’s overall health across the board. Since beginning the program in late 2023, users have already reported feeling stronger, and especially enjoy the adaptability and positive, instant reinforcement of this new wellness initiative.
We’re also thrilled to share more Arbor communities across the country that have joined the Heyday program since its launch and are helping us lead the charge in creating a more active and engaged lifestyle for those we proudly serve.
Read more about the program’s introduction and stellar results here. Curious to experience our luxurious and innovative Mirabelle community for yourself? We would be delighted to show you around and even offer a training session with this new cutting-edge equipment as well as a complimentary meal in our dining room. Book your personalized tour online or give our dedicated team a call anytime at 786-751-2547.