Senior Health, Senior Activities Benefits of Aquatic Therapy for Those Living with Dementia in Florida
By now, everyone knows that regular exercise is crucial to maintaining good health and well-being as we age. Numerous studies show that seniors who make physical activity part of their weekly routine are both healthier and happier. And what’s not to love? Exercise prevents disease, improves mental health, decreases falls, provides social engagement, and increases cognitive function.
Senior Activities, Senior Safety 5 Senior-Friendly Fourth of July Events Near Fort Myers
The Fourth of July fireworks and parade may be canceled this year, but Fort Myers seniors can still have a blast this Independence Day. Because social distancing is still the best way to stay safe this summer, we’ve created a list of ideas for activities you can enjoy at home.