Fitness The Importance of Health and Fitness at The Lakeside at Amelia Island
At The Lakeside at Amelia Island in Fernandina Beach, Florida, we're witnessing a remarkable transformation in the lives of our residents. They're excited about the fun challenge of active aging, and the results are nothing short of impressive. With a customized fitness program tailored to seniors, we're seeing fewer falls, improved mobility, and a newfound sense of happiness and health. This exciting initiative is made possible through our partnership with AAAI/ISMA Fitness, which provided our team with a specialized senior fitness certification training.